How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

A heart attack may constantly or suddenly feel as if your chest is tightening and make you fatigued. Some people may not have ...

Valerie Bertinelli suffered from a "really bad anxiety attack" over the weekend. The 64-year-old actress took to social media on Sunday (17.11024) evening to reveal that it was the first time she had ...

A mum has been left wondering if 'ignorance is bliss' after she Googles the father of her daughter's friend... and is ...

"A person may feel uncomfortable from the immediate environment, they start to feel the physical symptoms of anxiety, then they begin the unhelpful rumination of ‘what if' questions - what if I am ill ...

Valerie Bertinelli joked that she has 'the knees of a 9 year old because I fall far too often than what is comfortable for ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

All you need is a bowl and cold water to reduce panic and slow down the heart, according to this Louisiana mental health ...