While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.
Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.
This tops the list of Patanjali Ayurvedic herbs for their anti-inflammatory and antipyretic properties. Giloy, also known as ...
and anti-inflammatory agents, which help fight seasonal illnesses and improve overall health. Keep reading as we share a list of Ayurvedic herbs you can add to your diet to boost your immunity ...
Experiment with these and other anti-inflammatory herbs and spices by challenging yourself to incorporate one into each meal, says McGrew. "Sprinkle some cinnamon in your morning oatmeal while ...
Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...