Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

You don’t need to follow this meal plan exactly to lose weight! The best part of the anti-inflammatory diet is that it’s highly flexible, and you can adjust and substitute foods that you enjoy ...

this dish delivers a nutrient-dense meal packed with antioxidants and essential minerals. Pizza with almond flour crust is perfect for those on an anti-Candida diet. It cuts the carbs and adds ...

that may promote the growth of Candida yeast in the body. The diet also involves eating healthful fats and anti-inflammatory foods. These recommendations make for a healthful diet for most people.