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Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
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Parents are worried that their anger might be influencing their children. Here’s what experts say
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...
Psychology Today11mon
Anger Management Therapists in California
These tools can be found in therapy and other ... anxiety , relational problems , communication, anger management,addictions and traumas. I'm a bilingual and bicultural psychotherapist and ...
Science Daily23d
National Poll: Some parents need support managing children's anger
By acknowledging their feelings and apologizing, parents can demonstrate effective anger management strategies ... of yelling," reinforces use of coping tools. "Rewarding children for successfully ...
Forbes6mon
12 Questions To Know If You Have ‘Anger Issues’—By A Psychologist
Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...
Psychology Today3d
Anger Management Therapists in Chicago, IL
and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice. Hello, I'm an LCSW with over 29 years ...