The ability to recognize and control anger when it emerges is a key skill for healthy functioning in relationships, work, and life. Take this test to learn if you manage anger effectively.

I was raised in an abusive household and have a lot of anger issues as a result. I am now the mother of three children, and I’m finding it hard to control my anger with the youn ...

Next time you want to unload your problems, take a beat: according to research by Ohio State University, venting may not be as good at helping to manage anger as we think. After a hard day or ...

It can affect one’s interactions, work life, and self-worth. Living with bipolar disorder requires developing strategies to manage anger effectively. This is crucial for improving the quality of life ...

Stoics are not alone in their aversion to anger. Society in general takes a dim view of it, which is why anger management has become such a thriving industry. In some countries, courts send offenders ...

Anger is related to the body’s stress response. In response to a threat, our bodies often direct energy toward preparing to fight or flee. Anger, part of our “fight” response, is often accompanied by ...

I specialize in treating issues around compulsions, impulses, and addictive behaviors involving sexual urges or problematic behaviors, sexual traumas, depression, anxiety, life transitions ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...

Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works ...

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