Here are the seven anger management techniques I tried, recommended by experts. On the first day, I was cycling to the library when a car full of young men screeched into a swerving, performative ...

Many people come to therapy when they feel as though they aren’t in control of their anger. They may say things ... to see the bigger picture: Grounding techniques are exercises that help ...

These parents are also more likely to feel they might be demonstrating poor anger management techniques, worry about the potential problems caused by their child’s anger and note that their ...

parents can demonstrate effective anger management strategies for their children to use when they get too angry, Clark says. Adults may consider narrating their self-soothing techniques ...