An expert has issued a warning over sugar-free drinks claiming they may be causing more harm than good. When it comes to picking a beverage it is common to opt for sugar-free or “zero” options ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks fell by 43.5%. Although mechanisms explaining ...

Mocktails in New Zealand are having a moment, shaking off their reputation as mere sugary substitutes for alcoholic drinks ... and more Kiwis are turning to no-alcohol alternatives for a range ...

It's finally that time of year again, when grocery stores start stocking up on eggnog. Do you know what's actually in the popular holiday beverage?