Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

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An affirmation should be present tense, positive, specific, and action-oriented. For instance, instead of saying "I will be ...

By fostering self-confidence, resilience, focus, job satisfaction, and improved interpersonal relationships, affirmations can positively impact your organization's culture and bottom line. When ...

Ever encountered that friend who swears by manifestations and affirmations? Curious about what they can do to your ...