A NURSE claims she nearly died after mistaking aching muscles and chest pain on working gruelling 12-hour shifts. It turned ...

Hyperice products can help you can relieve tension, treat sore muscles and prepare your body for peak functionality. Shop the ...

As you tense and relax each muscle group, use your breath to further enhance the relaxation process. Imagine exhaling away ...

The muscle pain that you experience after pushing your limits is called delayed-onset muscle soreness, or DOMS. While it’s ...

CR tested heating pads in our lab and at home to find the models that are easiest to use and that heat most evenly.

Prescription drugs can help relieve the pain and discomfort from muscle spasms or spasticity. In addition, certain over-the-counter medications may be used to treat aches and pains associated with ...