As a competitive bodybuilder, Mark Taylor spent decades training hard and eating a strict low-carb diet, only to miss out on the top prizes in his native Scotland. That was until he made a drastic ...

Classic Physique standout Mike Sommerfeld recently walked fans through a full day of eating as he looks to pack on muscle.

Bodybuilder Wesley Vissers walked fans through his 5,046-calorie full day of eating as he aims to improve his physique in the ...

Vegan bodybuilder Maddie McConnell recently became this year’s World Natural Bodybuilding Federation (WNBF) Women’s Pro ...

If you're struggling with bodybuilder bubble gut, there are plenty of ways to reduce your symptoms. Decrease Drug Use One surefire way to counter the bubble gut is to cut back, or preferably ...

Jim Morris, 78, is advocating veganism, a practice of abstaining from the intake of animal products such as meat and eggs.

In a new social media post the bodybuilder gives her followers some insight into her diet and training regiment post competition, while showing off her famously strong body in a two-piece workout set.

Following a strict diet and workout regime, Jeancarlo lost 210lbs in 19 months and has since started competing in bodybuilding competitions. However, the drastic weight loss has left JC with excess ...

For decades Mark Taylor was a successful bodybuilder, winning competitions across the country. He trained hard and followed the high protein, low carbohydrate diet favoured by many bodybuilders ...

Janice is also on a very strict diet and doesn’t eat any junk food whatsoever ... and that life can be exciting at any age. “Maybe they don’t want to be a bodybuilder - but so much more is possible.