Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude. Cleanse your energy and reset your mind with positive affirmations. Great for beginners ...
Cyclone Fengal made landfall on the east coast of southern India over the weekend, bringing heavy rains and stormy winds.
The dark mornings and dreary autumn weather can quickly take their toll – but this five-minute energy-boosting meditation is designed to get you back on track. If one thing’s for sure ...
Pause and take 5 minutes with a mindful look at Van Huysum's still life Join Christina Bradstreet for a 5-minute meditation with Van Huysum's Flowers in a Terracotta Vase. We recommend finding a quiet ...