To follow this 7-day diet, people start off with eating just oatmeal for ... and beta-glucan delays the fall in blood sugar levels before meals and slows the rise after a meal. 5. Protects Skin: Oats ...

Adding oatmeal into your diet may be beneficial for weight loss since its fiber content increases satiety, potentially ...

A cardiologist has said that he eats the same thing for breakfast every day as the perfect food to help stave off heart ...

"I am at the point where my diet is only EleCare and oatmeal," she said, referring to a specific brand of hypoallergenic infant formula. "I will have that for three meals a day, and I only eat ...

Caroline reacted again and spent 12 days in intensive care. After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and EleCare — an ...