MSN による配信1月
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
But did you know the Mediterranean diet can also support healthy aging? In this 30-day meal plan, we map out a month of delicious meals and snacks that follow the principles of the Mediterranean ...
Penguin Books1月
The 30-Day Diet
With over 75 delicious recipes, Unislim's 30-Day Diet will empower you to make the small changes that will have a big impact on your wellbeing. By incorporating gut friendly ingredients, The 30-Day ...
Health on MSN1年
A Complete Guide to the Whole30 Diet
Medically reviewed by Barbie Cervoni, RD Whole30 is a 30-day elimination diet that includes the removal of alcohol, sugar, ...
You Just Found Out You Have High Blood Pressure—Try This Easy 30 Day Meal Plan
Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...
AOL29 日
What is Whole30? Dietitians weigh in on what some call the 'worst' diet
Ansel also worries that a 30-day diet may set you up for yo-yo dieting. Cassetty agrees: “Phase diets get such a bad rap because people put their lives on pause to do something for a short ...