The military diet is a 3-day eating plan with a strict food list ... Coffee or tea 1 grapefruit 2 bananas 2 apples Bread - whole wheat Peanut butter Eggs 3 cans tuna Hot dogs Small piece of meat, your ...
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Bananas for weight loss: Smart ways to include them in your dietBeing rich in vitamins, potassium, fibre and other nutrients, bananas can be an excellent addition to one's diet for healthy ... of fibre taken per day. READ ALSO: 3 fat-burning smoothies to ...
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