Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your ...

Here are the top 10 healthiest foods with the highest nutritional scores. Surprisingly, the food with the highest nutritional score isn't a fruit or vegetable, but a nut. Almonds top the list as ...

Winter can be harsh on the body, but the right foods can help keep you energized, healthy, and warm. Here are 10 winter foods to include in your regular diet. Rich in beta-carotene, which the body ...

From flavoured yoghurts to protein bars, here’s a list of so-called “healthy foods” that aren’t as healthy as you thought.

Nutritionist says boost your immune system and gut health with 95p vegetable full of vitamin K Here are the top 10 healthiest foods in the world that score the highest in nutritional value. The food ...

Traditional Thai food is made with flavorful, good-for-you ingredients. (Think: a colourful, vegetable-filled coconut curry made with dozens of health-boosting herbs and spices, served over an ...

and salty snacks are examples of ultra-processed foods. Here are 10 health risks of ultra-processed foods. Gorging on your favourite ultra-processed food may look harmless at the moment ...