Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

We collected data to help us predict 10 food and health trends you’ll see everywhere in 2025. Reviewed by Dietitian Emily ...

To help you get started, here are 10 of the best healthy protein foods to add to your shopping cart. Read on, and for more tips, don't miss 16 Easy Ways To Increase Your Protein Intake. Eggs are often ...

On game day, there’s nothing better than enjoying your favorite sport while surrounded by friends, family, and the best game day dishes. While some game day foods, like veggies, hummus, and ...

"It's common knowledge that eating well is good for your health and wellbeing. But knowing that simple changes to your diet could offset chronic pain, could be life-changing," Ward added. New study ...

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

'Processed' shouldn't be synonymous with 'bad.' Nutrition experts say these minimally processed foods deserve a place in your diet. Still, it's possible that the pendulum has swung too far when it ...

Apples’ crunchy texture helps clean teeth, stimulate saliva production, and neutralize acids in the mouth, keeping teeth and gums healthy. Rich in vitamin A, carrots promote gum health by stimulating ...

Unhealthy food seems to have the best taste. However, controlling your cravings and staying away from these harmful foods helps you not put on weight, as well as remain healthy. Not only do most of ...