Here are five common mistakes people make when cooking rice. Skipping the rinse leaves excess starch on the grains, leading ...

Comparison of calorie and macronutrient content of brown rice vs. fried rice Brown rice: A 1-cup serving of cooked brown rice (195 grams) contains approximately 218 calories, 5 grams of protein, 46 ...

One major nutrition difference is that pasta has more protein than rice, Bannan notes. The exact nutrients can vary depending ...