You may have heard that silken tofu is a great egg substitute in all kinds of recipes, from baked goods to creamy soups and ...

However, not all types of tofu are ideal for grilling. Softer varieties, including silken and, regular, can fall apart more ...

I’ve also added nutrition information, and have answers to some FAQs below. What is Silken Tofu? Can I Use Regular Tofu? Silken tofu has a smoother texture than regular tofu. Extra-firm silken tofu ...

Some brands of silken tofu are sold in shelf stable aseptic packs. These should be refrigerated once the packs are opened. Moreover, there are a number of specialty tofu products on the market. Black ...

Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, although it’s also sold in tubes. It takes great skill to cut soft bean curd into ...

Silken tofu makes for the perfect high-protein smoothie bowl to start the day. You will hardly taste the tofu, but it brings lots of protein and creamy texture to the party. In this recipe I’ve ...

Packed with nutrients, it contains up to five times more protein than regular tofu per serving at 50 grams of protein per 100 grams. Tofu skin is a complete protein, meaning it provides all nine ...

This quick and easy chocolate mousse is a brilliant vegan dessert. Made with silken tofu, it's even high in protein! Equipment: you will need a confectionery thermometer. Each serving provides 620 ...

Silken tofu is a great dairy substitute for lactose intolerant individuals or anyone following a vegan diet. Just blend it until smooth and use it as a replacement for cream in soups and sauces.