"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Celebrity chef Carla Hall knows a thing or two about making a stellar batch of shrimp and grits. Here's why she swaps her ...

The recipe as I understand it was ... the flavor of the dish as they cook in the grits. Best of all, the shrimp do not get overcooked which is easy to do if you sauté the shrimp.

When a chef tells you that their grits recipe came from a woman in New Orleans ... bell peppers, and shrimp, flavored with a Cajun seasoning, then garnished with sliced green onions.

With this in mind, I decided to try Fieri's recipe for roasted garlic, jalapeño, and cheese baked grits to see if I should add it to my own breakfast repertoire. Read on to see how it went.