One study of menopausal women, published in 2007, reported that 2 tablespoons of ground flaxseed mixed into cereal, juice, or yogurt twice a day cut their hot flashes in half. The intensity of ...

OTHER NAME(S): Alasi, Aliviraaii, Brown Flaxseed, Brown-Seeded Fl ... Show More OTHER NAME(S): Alasi, Aliviraaii, Brown Flaxseed, Brown-Seeded Fl ... Show More Weak and brittle bones (osteoporosis).