A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

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Knee flexion: Bending your knees, like in leg curls ... They prevent lower back pain. Your hamstrings are one of the first muscles to suffer if you spend a lot of time sitting at your desk.

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Unlock pain-free movement and improved mobility with expert-approved glute stretches from top physical therapists.