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Fiber is essential for healthy digestion, and high fiber diets are linked to improved heart health ... but 90% of women and 97% of men don’t meet those numbers. Fiber supplements are available ...

For example, it wasn't that long ago that researchers thought folic-acid supplements might protect the heart or prevent cancer ... medicine at Brigham and Women's Hospital in Boston and a member ...

Walk down the supplement ... prevent depression, heart disease, and abnormalities in your organs. But according to one study, they may also be helpful in treating PMS. Women who took 2 grams ...

Heart attacks are often thought of as a problem for older adults, but a recent study from Yale University has revealed ...

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