Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

Apples can be a great addition to your diet to help increase your daily fruit intake. The fruit is high in fiber, vitamin C ...

If pumpkin or apple pie is something you love, go ahead and have some on Thanksgiving, adds Beth Czerwony, a registered dietitian at the Cleveland Clinic’s Center for Human Nutrition.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...

Apple cider vinegar—which is available as a liquid, gummies, and pills—has benefits for heart health and weight management. Applying apple cider vinegar to the skin is also good for reducing ...

The internet is good for many things, but providing trusted advice on natural remedies is definitely not one of them, especially when it comes to apple cider vinegar. A quick Google search will ...

Forget sugar plums. Apples are dancing through the heads of West Virginia University Extension staff this holiday season.  Over the last month, WVU Extension has distributed hundreds of thousands of ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

If pumpkin or apple pie is something you love, go ahead and have some on Thanksgiving, adds Beth Czerwony, a registered dietitian at the Cleveland Clinic’s Center for Human Nutrition. “Have smaller ...